"There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
~Albert Einstein
How to be happy with your lot. The Torah says for each individual to be happy with what he has and not to want. The Hebrew Psalm 23 says "Adonai is my shepherd; I shall not want." To want what another possesses is actually in disobedience of the Commandment that says: "Do Not Covet." Do not covet and do not want are two of the same. To be happy where you are; to be happy in the moment, is the key to being a spiritual person and the key to happiness and will eliminate anxiety--no worries about the future.
On Shabbat, I do not spend money; but I make sure every Shabbat gives me what I want that I do not allow myself during the weekdays. I take that extra bite of a sugar cookie on Shabbat--this will make my Shabbat very special. Shabbat is the time to fulfill all of one's wants. It is time to rest, yes, but it is also time to indulge--not indulge in work or creative pursuits, but to indulge in what will bring on a feeling that one is honoring Adonai--praising and worshipping Him.
There are conscious decisions one needs to make to get spiritual happiness: "To be self-aware, to be humble, to use your ability to choose, to be patient, to make the most of circumstances, to improve, to be compassionate, to have perspective, to have purpose, to search for truth, and to change," writes Rabbi Twerski, MD.
One must admit mistakes and be aware of one's shortcomings, to want to be a better person. The way one behaves is in one's control: you can be in charge of your behavior. A person should laugh and smile as often as s/he gets the chance. To know what your character defects are and to work on them. To take these defects one by one and to change them. To make lemonade out of all the lemons in your life. To overcome negative characteristic traits. To not be afraid of being a spiritual person, and let your imagination take you to God--no one has ever seen the face of God, (and lived), but one can use his imagination and pretend God looks like anyone you want Him to look like. We as Jews, are not to see God being Jesus, but we can see Him in the human form, a real Friend, a real Teacher with a human face. We can see God in the faces of everyone we meet. Look for the divine spark of life in the twinkle of someone's eye. We as humans are made in the image of God--which means God looks like us. Yes, 2 eyes, 2 ears, a nose and a mouth. We are to use God as a mentor and be like God: good, peaceful, not easy to anger, forgiving--all these positive characteristics.
One should protect oneself and family from anti-spiritual influences: like humiliation of one's creative forces. In other words, don't let someone ridicule you and tell you that you are childish because you want to play the violin, or draw a picture. Creativity is good--like God who created the world we are also supposed to create and be creative. Creativity is a key to happiness. It is not a fault or a shortcoming. There are people who are jealous of creative people and who are so uncreative themselves that they cannot even imagine what God looks like. God is giving us a choice to see Him as anything and anyway we want to see Him. Use your imagination and yes, picture God. Go a step further and listen to God.
People complain that their parents didn't guide them well enough. Putting all the blame on their parents--but one needs to look for God to be one's Guide, not your parents--unless you think that what your parents would do, is right for you to do as well. You cannot see or feel love, but it is there, God is someone we cannot see blatantly either--but like love is there, God is there too. Did you just taste a sweet delicious cookie? That sweetness was put into your mouth by God. Yes, and do not be afraid to talk about God with those in your religion. Talking about God will bring Him alive too. Religion itself will not bring you happiness, it is where you take what you learn in the Torah (Bible) and what you do with it that will make you happy. And spread this happiness around to others. Learn to laugh more, consciously cause yourself to laugh. Laughing will make you happy, and it will make others happy as well.
The bottom line is to listen to God at all times, if what He wants you to do is good, He will help you with it and it will make you happy. Follow the 613 Commandments because this is His guide for us. Yes, Baruch Atah Adonai. It is You God, You are number One--and there is no other God but You. Keep this philosophy and you will not fail. Rest on Shabbat, as God rested too. You will be invigorated and refreshed for the coming week. Keep your nose to the grindstone, but not on Shabbat. Aren't we extra lucky! We have Shabbat and we have God. Anyway we want to. This is the freedom of choice and freedom of religion as we have it in the United States of America. Use your choices, use your imagination--and laugh and rest. It is that easy!